Mexican Spaghetti Veggie Bowl

One of the major food trends is that people are pursuing more options for plant based meals whether they are vegetarians/vegans or not..but looking for that kick of protein at the same time.  Well, now they make some pastas with built in protein….and you can always add beans.  Beans are super packed with fiber for aContinue reading Mexican Spaghetti Veggie Bowl

Protein Stir Fry Bowl

Sometimes you just want some Chinese takeout, but you think about how it may not “be good for you”. Let’s kick it up a notch and add some protein to keep you fuller longer without the guilt tagging along in the back of your mind. Today was …. let’s make what’s in Laura’s pantry day.Continue reading Protein Stir Fry Bowl

My Veggie Vietnamese Bowl

My Veggie Vietnamese Bowl I grew up with two New York City parents in Pennsylvania. One of the virtues they instilled in me is to appreciate diversity. Once I got interested in cooking, I began to crave the knowledge of global cuisine…and I wanted to try every little bit of it! I loved Chinese food..butContinue reading My Veggie Vietnamese Bowl