I introduced some lovely coworkers to my food blog with this simple video of sesame noodles. This is a great way to prepare food for your family and feed them for a whole week if possible! It’s a bowl of comfort….the freshness of the scallion…the zing of the garlic…the nuttiness of the sesame oil…the protein kick from the beans! You can’t go wrong! Color your takeout with <3!
12 oz protein rich or regular spaghetti
4 cloves garlic (minced)
6 scallions (thinly sliced)
15 oz can of garbanzo beans (chick peas)
1/2 red bell pepper (chopped)
1/4 cup low sodium soy sauce
2 tbsp honey
1/4 cup sesame oil
1/4 cup canola oil
2 tb rice wine vinegar or juice of 1 lime
1/2 tsp chili oil
2 tbsp teriyaki baste and glaze (optional)
3 tbsp sesame seeds (optional)
Boil water and follow the directions to cook the spaghetti to al dente.
Place prepped ingredients (measured and chopped) in the bowl with the cooked spaghetti and toss!